Strictly Come Dancing star Kaye Adams receives intimate advice from Ruth Langsford on show

Strictly: Loose Women’s Kaye Adams signs up to show

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Strictly Come Dancing’s Kaye Adams received personal guidance from Ruth Langsford, 62, who previously wowed the judges with her dance partner Anton du Beke in 2017. Loose Women panellist Ruth spoke from experience when she warned the fellow Strictly hopeful that things could get tricky down below.

Chatting about the intimate advice she’d heard from the This Morning star, Kaye explained: “She was brilliant, she told me it warts and all but in a really supportive way.

“She did make me laugh – she said: ‘You will get very sweaty ‘down there’ when you’re training.”

“[She told me to] ‘bring a little ladies’ bag with panty liners’,” she added candidly to OK! magazine.

It isn’t the first time that the pair have chatted about deeply embarrassing moments.

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After camera flashes caused Kaye’s dress to appear to be totally see-through at an event earlier this year, she shared the embarrassment with Ruth, quipping on Loose Women: “I am calling you from a bunker in Outer Mongolia! I feel like Rihanna’s granny!”

Groaning that she could scarcely have expected the floor-length number to land her in trouble, she exclaimed: “I could have gone into a nunnery with that dress as far as I was concerned.

“I really knew I was in trouble when I was in the car on the way home at midnight and the picture had been retweeted by the porn stars’ website!”

She added in horror: “I knew there was going to be paparazzi but I didn’t know they’d be radiographers! You can see my appendix!”

Meanwhile, in the run-up to the show, Kaye admitted this week that she was feeling terror at the prospect of appearing in front of the nation.

Chatting to co-star Nadia Sawalha on Loose Women, she explained: “I can’t dance at all, I’ve got two left feet!”

“I’m absolutely terrified,” she admitted, saying that Nadia had told her “as a supportive friend” that she couldn’t dance.

“It’s absolutely true. It will be a journey,” Kaye grimaced.


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“I can think of a million reasons not to do this and when these gorgeous dancers came on I nearly exited from both ends of my body.”

Strictly is a popular show for the Loose Women cast, with 42-year-old Judi Love also having taken part last year.

Polls have suggested that it is believed poor Kaye will be the one to face the boot first on the show.

However, she has been practising by dancing around her kitchen in a pair of heels and posting the footage of her “gran dancing” on Instagram.

Earlier this month, she gave viewers an insight into what they could expect, before apologising to her kids, declaring: “No children should be subjected to sight of their mother thrusting their hips.”

Laughing at the footage of herself preparing a meal, she added in the caption: “Making dinner will never be the same again!”

She added: “This is so not me. I mean, outside my comfort zone doesn’t even begin to describe it!”

“But do you now what sometimes you’ve got to take a leap,” she elaborated.

She then addressed her children, vowing: “Girls, I will try and keep [the hip-thrusting] to a bare minimum. Promise!”

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