My ex kept telling me to lose weight – now he's gone and the body I've dreamed of has become a reality | The Sun

A GYMGOER has revealed the motivating factor that helped her build her dream body.

The fitness fan said that her ex beau used to tell her to lose weight, so she lost the pounds and him.

Charlotte (@charfallows) candidly detailed her journey to improved health in a TikTok post.

In the video, she showed her photos from her fitness starting point, revealing her midsection from several angles.

She said: "2020, I was unhappy with my body and hated the way I looked and felt inside.

"Constantly dieting and couldn't see a way out.

"Food was my comfort, yet it was the thing that made me so unhappy in the first place."

Next, she flashed images of herself doing side lunges and breaking a sweat.

In 2021, she said, she "started doing home workouts, but food was still my comfort."

Despite her eating habits, Charlotte stuck to her fitness plan.

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"I was doing home workouts and going on walks, until 2021 I decided to join my local gym.

"I didn't know what I was doing, but I showed up anyway. I constantly took before photos, hoping one day there would be some to compare," she said.

Despite her efforts, she wasn't noticing big changes yet by the time 2022 rolled around.

"I wasn't really seeing results, even though I was going to the gym every day, but I kept going and I got stronger and the results started to show."

Here, she included a teary-eyed selfie from the time that included a heartbreaking Snapchat caption.

"This boy keeps telling me to lose weight whenever we argue and calling me [280 pounds] and comparing me to other girls who look better," she'd written.

Toward the end of the year, Charlotte decided to take control of her nutrition.

"End of 2022 — I started to take my diet seriously and focused on high protein foods and I started to see crazy progress," she said.

By 2023, Charlotte revealed she started seeing her fitness goals come to fruition.

"The body I used to dream of back in 2020 was starting to become a reality and my spark came back, better than ever before," she said.

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"So I started to document my journey on TikTok. I was lifting heavy, which was making me physically and mentally feel good."

When asked about her status with the man who told her to lose weight, she simply said: "He's gone."

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