My ‘lazy girl’ enchilada bowls helped me lose 50 lbs – a Walmart seasoning transforms the instant rice | The Sun

A CONTENT creator has shared her "lazy girl" recipe that helped her lose 50 pounds.

Her delicious enchilada bowls were packed full of goodness, including some tasty Mexican rice that was transformed with Walmart seasoning.

Makayla (@makayla_thomas_fit) described it as "meal prep you’ll actually enjoy eating."

This lady has learned the hard way when it comes to making nutritious food that can aid weight loss.

Today, she has 1.1 million followers and another 10.2 million likes on her TikTok where she regularly shares her recipe ideas and fitness plans.

Her “lazy girl enchilada bowls" were an all-time favorite meal of hers. "Macro-friendly re-heats perfect," she said.

In her post, she showed a photo of her body before weight loss, a period of time when she avoided pools and vacations.

She was a different woman in images of her body after losing pounds and inches. Good food choices were behind her success, and she wanted to share her enchilada recipe.

Fans were certainly in approval with one commenting: “I made these this week and they were so good. It made it easy to stay on track when you’re looking forward to it.”

Makayla laid out four equal-sized dishes, and into them, she distributed the following ingredients.

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First up was a tin of fat-free refried beans, but she said to “season these up a bit or make your own.”

Next came a quarter cup each of her lazy girl Mexican rice on top of this.

She explained her method: "Add a teaspoon of Caldo de Tomate seasoning from Walmart," she said, "with one cup of water, and one cup of instant rice. Stir and microwave for six minutes."

Over this went one pound of taco meat. “I used lean beef," she wrote, "split evenly among the four bowls."

Then she distributed a quarter cup of enchilada sauce across the four dishes and then added "store bought Queso, just using a tablespoon, it’s fine, and a tiny sprinkle of cheese.

"Optional pico or other toppings of choice," on top she said, with "some Tortilla strips for crunch. So filling and flavourful," was her final verdict.

Makayla's post was hugely popular with over 135,000 likes and hundreds of comments.

Commenters were certainly in full approval.

“It was so good we ate more than the portion you suggested," enthused this fan.

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Another person gave it a big thumbs up: “I’ve been saving all your recipes. One of the only creators I’ve seen with actual realist lazy girl ideas.”

Concluding her post, this viewer felt her recipe was a winner: “I love and need all the easy meal prep," they said.

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