Cauliflower cheese on toast is the new avocado on sourdough

There’s no denying that avo on toast is delicious.

Avocado on sourdough has been quite the breakfast staple over on Instagram – but now there’s a new brekkie item in town.

Social media users are loving cauliflower cheese on bread now.

Even superstar chefs are getting in on the action including Nigella Lawson, who retweeted a recipe of the meal.

The 60-year-old London chef shared a recipe by Scottish photographer Del Sneddon, who served cheesy cauliflower florets on two slices of thick toast.

Since then, people have been creating their own creamy cauli-cheese on toast meals.

With many people hating on the humble cauliflower, this gooey cheese mashup might be the perfect way to add the vegetable to your diet.


  • Two slices of toast
  • Two cauliflower florets
  • Mozarella
  • Cheddar cheese
  • 20g butter
  • 20g flour
  • 100ml milk
  • Mustard powder
  • Nutmeg


One person wrote on Twitter: ‘Wow I’ve never thought about putting cauliflower cheese on toast. Mind blown!’ while another said: ‘Looks delicious, yum.’

Others said: ‘That looks tremendous,’ and ‘That looks incredible,’ while another wrote: ‘Sounds great and I will certainly try it.’

Will you be swapping out the avo for caluflower now?

Do you have a recipe you want to share?

Email [email protected] to tell us more.

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