These highly rated brain games are backed by science and will boost your cognitive function

You probably understand the importance of exercising your body, but have you ever stopped to consider the importance of brain fitness?

According to Harvard Medical School, brain games, such as crossword puzzles, chess, and Su Doku, all of which are designed to stimulate your mind, can play an important role in brain health. Most importantly, they may help sharpen quick-thinking skills, such as processing speed, planning skills, reaction time, decision making, and short-term memory.

This doesn’t mean your regular exercise routine isn’t important. In fact, research shows that a combination of working out and playing brain games is the best way to boost your cognitive reserve—also known as the mind’s resistance to damage of the brain, which is especially important as you age.

If you’re already doing the puzzles in the paper, that’s great! But is important that you integrate a variety of different brain-related activities. According to Dr. Julie Brody-Magid, clinical director of the Memory Disorders Assessment Clinic at Harvard-affiliated McLean Hospital, doing the same activities over and over is less beneficial than switching it up, which then “forces your brain to work and learn.”

With all of this in mind, we recommend CogniFit, the top-rated, premium brain training app.

CogniFit is an intuitive app that measures, trains, and monitors twenty-three cognitive skills via scientifically validated tasks and brain games. You can personalize your training based on your age and preferences—the app even uses neuropsychological assessments to detect risk factors, monitor skill evolution, and compare your results to age group norms. CogniFit offers a scientific patented technology and it is recognized as a global leader in the Cognitive Assessment & Training Market.

Not sure it’s right for you? Then just take a look at the overwhelming accolades. Not only is it rated 4.4/5 stars on the Apple App Store, but it is also rated 4.4/5 stars on the Google Play Store with nearly 5K reviews.

You can score a 1-year subscription the CogniFit for only $49.99—that’s 58% off!

Prices subject to change.

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